Muscle Regeneration

Muscle regeneration occurs early in the healing process. It usually begins from 3 to 5 days after injury, peaks during the second week after injury, and then rapidly declines (Huard et al., 2002).  (source: https://www.sciencedirect.com/topics/medicine-and-dentistry/muscle-regeneration)

Muscle Regeneration process of muscle's rebuilding. When you going to the gym and hard work to build your body here this thing happen the Muscle Regeneration, On this process when you doing gym your muscle injured and automatically healing process started. Now, this is the main point here you got a chance to make your muscle as you want on the healing process. In the Healing process if you take specific types of drinks or foods also it could be coffee. This food helps you in many ways including making a good shape of the muscle. 

In this article, I'm suggesting you some food or drink that helps you to regenerate your muscle After or before food supplement.

Nutrigo Lab Regeneration:  

Nutrigo Lab Regeneration is a food supplement used after training. Its task is to accelerate the process of muscle regeneration, replenish lost energy, as well as reduce pain associated with intense exercise.

Why I’m suggesting it?

1. It's for professional athletes who take it post-workout to regenerate the body.

 2. Workout people know it the muscle pain but muscle pain comes not only workout it's possible from a large dose of proteins, amino acids, and casein. Nutrigo Lab Regeneration reduces muscle pain and accelerates the process of building muscle.

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Nutrigo Lab Mass: 

Nutrigo Lab Mass is a food supplement designed for professional athletes who want to effectively build muscle mass. Regular use of the supplement in conjunction with exercise and diet, allows you to get high-quality muscle mass, accelerate muscle growth and improve body efficiency, as well as increase strength.

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